Broccoli Microgreens
This exceptionally delicious AND nutritious microgreens have a mildly spicy flavour, and are an excellent source of numerous vitamins and minerals. It contains high amounts (up to 100x the amount found in regular broccoli) of the antioxidant, sulforaphane. This well-researched phytonutrient boosts immune function and fights disease by increasing glutathione. Blend the broccoli microgreens into a smoothie or a dip, use liberally on sandwiches, in salads and wraps, as a topping on stir fries, or eat plain.
$7.15/100gm
Nutrition
Vitamins: K, C, B6, E, Folate.
Minerals: Phosphorus, Potassium, and Magnesium.
1 TBSP = 1–1 1/2 cups of sprouts.
Instructions:
Place 2 TBSP of seed on a fine mesh tray, or on a soaked sprout grow mat on a microgreen sprouting tray.
Mist seed with a spray bottle. Cover with tray dome lid, if applicable
Mist daily until sprouts reach desired height, about 2”, about 10 days.
Store full-grown sprouts in a sealed container and refrigerate for freshness.
This sprout seed has been sourced from a supplier who tests every lot for pathogen detection in the 99.999+ range. It has been sanitized in hypochlorite solution, which does not change the organic designation of the seed, and is recommended and approved by the FDA. Effluent water is tested for pathogens and no seed is released for resale until negative results are obtained.