Alfalfa seed
Alfalfa sprouts
Alfalfa seed
Alfalfa sprouts

Alfalfa

from CA$5.50

One of the easiest sprouts to grow, this little plant adds great flavour AND excellent nutrition to every meal. Delicately flavoured, extremely versatile, and low in calories, organic alfalfa can be added to salads and sandwiches, blended into a smoothie, or cooked in a stir fry.

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Nutrition:

Vitamins: C, B6, K, Riboflavin, Folic Acid, Thiamin, and Pantothenic Acid.

 Minerals: Calcium, Iron, Magnesium, Phosphorus, Zinc, Copper, and Manganese.

1 TBSP = 2-3 cups of sprouts. 

Instructions:

  1. Place 1 TBSP of seed in a wide mouth jar with sprouting lid. Cover seed with water and soak for 4-8 hours.

  2. Drain water by inverting jar at an angle in a sink or bowl.

  3. Rinse and drain seeds twice a day for 3-4 days.

  4. Store full-grown sprouts in a sealed container and refrigerate for freshness.

This sprout seed has been sourced from a supplier who tests every lot for pathogen detection in the 99.999+ range. It has been sanitized in hypochlorite solution, which does not change the organic designation of the seed, and is recommended and approved by the FDA. Effluent water is tested for pathogens and no seed is released for resale until negative results are obtained.